Did you know? Turmeric is THE superfood you need

by JAMU by Dana Safia

Like many spices, turmeric (Curcuma longa) has a long history of use in traditional medicine.  


It is evidence-based that turmeric is hailed for helping a host of conditions: high cholesterol, hay fever, depression, gingivitis, premenstrual syndrome and even hangovers. In Ayurvedic medicine, it is believed to act as an antiviral, antibacterial and antiparasitic, and has long been used to help with diabetes, pain, rheumatism, osteoarthritis, memory and skin conditions like eczema.